I'm a "whole grain whiz". . .
. . . well at least according to the good folks Generall Mills Total at General Mills. They have a simple yet educational test on their website EatBetterAmerica.com that will help you understand whole grains and explain the importance of whole grains to your family.
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Litehouse dressings - online coupon

Litehouse Salsa RanchIn my opinion nothing can make or break a salad faster than the dressing. OK, fresh greens are the foundation but even with the freshest salad greens you can ruin a salad with the wrong dressing.

I have never had a bad experience with Litehouse dressings. Found in the refrigerated or produce area of your supermarket then simply offer a delicious addition to everything.


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when you buy Original Cheerios® cereal (the one in the yellow box)

SAVE $.55

when you buy Original Cheerios® cereal (the one in the yellow box)

when you buy MultiGrain Cheerios® cereal

SAVE $.75

when you buy MultiGrain Cheerios® cereal

when you buy ONE 4.5 oz. or larger Chex Mix Select Chocolate Turtle, Chocolate Peanut Butter, Dark Chocolate OR Sweet ‘n Salty T

SAVE $.50

when you buy ONE 4.5 oz. or larger Chex Mix Select Chocolate Turtle, Chocolate Peanut Butter, Dark Chocolate OR Sweet ‘n Salty T

On any TWO packages of Keebler® Fudge Shoppe®  Cookies(8.5 oz. or Larger, Any Flavor, Mix or Match)

SAVE $1.00

On any TWO packages of Keebler® Fudge Shoppe® Cookies(8.5 oz. or Larger, Any Flavor, Mix or Match)

when you buy ONE PACKAGE any variety Pillsbury® simply...™ Refrigerated Cookie Dough

SAVE $.55

when you buy ONE PACKAGE any variety Pillsbury® simply...™ Refrigerated Cookie Dough

when you spend $25 at Rite Aid

SAVE $5.00

when you spend $25 at Rite Aid




Velveeta® by Kraft®
While researching for this post on Kraft VelvetaVelveeta® my memory was drawn back to a period of time many years ago. You see, it turns out that my first introduction to Velveeta® was on fishing trips with my father and grandfather.
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For fresh and nutritious, buy frozen foods
Long ago I discovered the many advantages of frozen foods for my family. Less waste, convenience and cost make frozen a logical choice at the supermarket. The subject of "fresh" vs. "frozen" has caused a few arguments but the facts are solid, freezing is the best known means of food preservation. Freezing preserves the nutritional value, freshness, flavor and color of foods. Unless you are pulling it from your garden or purchasing it at a local farmers market, it's hard to find better nutritional value.
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