Cereal is a staple breakfast food made from processed grains and often consumed with milk, yogurt, or fruit. It comes in various forms, including flakes, puffs, shreds, and granola. The grains used to make cereal can include wheat, corn, rice, oats, and barley.

Cereal is popular due to its convenience, quick preparation time, and versatility. It can be fortified with vitamins and minerals, making it a nutritious option for starting the day. Some cereals are designed to be high in fiber and low in sugar, catering to health-conscious consumers, while others might be sweetened and targeted towards children. The variety of flavors and textures available ensures there is a cereal to suit almost everyone’s taste preferences.

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