National Oatmeal Day is celebrated on October 29, and it’s a great chance to enjoy all things oatmeal! Here are some fun ideas for making the most of it:

1. Host a Build-Your-Own Oatmeal Bar

  • Set up a buffet with a variety of toppings like:
    • Fruits: Berries, bananas, apples, dried fruits
    • Nuts & Seeds: Almonds, walnuts, chia, pumpkin seeds
    • Sweeteners: Honey, maple syrup, brown sugar
    • Spices: Cinnamon, nutmeg, cocoa powder
    • Extras: Yogurt, peanut butter, chocolate chips

2. Oatmeal Bake-Off Contest

Invite friends or family to make unique oatmeal-based dishes. Some fun recipes to try:

  • Oatmeal cookies (classic or with a twist)
  • Baked oatmeal with fruits
  • Oatmeal pancakes
  • Granola bars

Offer small prizes for categories like “Most Creative” or “Best Use of Oats.”

3. Experiment with Savory Oatmeal

Oatmeal isn’t just for sweet dishes! Try savory bowls with toppings like:

  • Eggs, avocado, and hot sauce
  • Mushrooms, spinach, and parmesan
  • Chicken or bacon with sautéed veggies

4. DIY Oatmeal Skincare

Make oatmeal-based face masks or baths, as oatmeal is known to soothe the skin.

  • Oatmeal Bath: Add ground oats to a warm bath for a relaxing soak.
  • Face Mask: Mix oatmeal with yogurt and honey for a hydrating mask.

5. Learn Oatmeal History or Health Benefits

Share interesting oatmeal facts with friends. For example:

  • Oatmeal is heart-healthy and can lower cholesterol.
  • The FDA first approved oatmeal’s heart-health claim in 1997.

6. Try Oatmeal Around the World

Make global variations of oatmeal, such as:

  • Congee (China): A rice porridge that can also be made with oats.
  • Bircher Muesli (Switzerland): Overnight oats with grated apple and yogurt.
  • Kasha (Eastern Europe): Oats or buckwheat served warm with butter or milk.

7. Share the Oatmeal Love Online

Post your creations on social media with the hashtag #NationalOatmealDay. You could also exchange oatmeal recipes or host a virtual oatmeal cook-along!

These activities make the day fun, cozy, and delicious while celebrating one of the most versatile and healthy ingredients. Enjoy your oatmeal-filled day! 🥣

Image from Wikipedia