Cereal generally refers to any grain or edible seed from the grass family used for food. This term can encompass a wide variety of grains like wheat, rice, oats, corn (maize), barley, sorghum, rye, and millet. These grains are a staple food in many parts of the world due to their versatility and nutritional value, providing essential nutrients such as carbohydrates, proteins, vitamins, and minerals.I

n a more specific context, especially in Western countries, the term “cereal” often refers to breakfast cereal, which is a processed food made from toasted grains. Breakfast cereals come in various forms, including flakes, puffs, muesli, and granola, and are often fortified with vitamins and minerals. They are usually served cold, mixed with milk, yogurt, or fruit, but some types can be cooked or served hot, such as oatmeal. Breakfast cereals are popular for their convenience and variety, catering to different taste preferences and dietary needs.

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